Posted on by Julia

whol(ē)ness III

 

You are whole and also part of larger and larger circles of wholeness you may not even know about. You are never alone. And you already belong. You belong to humanity. You belong to life. You belong to this moment, this breath.  —-  Jon Kabat-Zinn, ‘Mindfulness for Beginners’

Audio reflection and meditation, click here:

 

 


Wassily Kandinsky. Several Circles. 1926. Oil on canvas. 140 x 140 cm. The Solomon R. Guggebheim Museum, New York, NY, USA.

 

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