Meditation II


Wildflower Weed 2019 © Julia Haris


The first in a series of brief guided, intentional meditations.

Click on the audio link for a gratitude interlude.



Each meditation in this series will be accompanied by a list of resources; I’m not certain how this project or list will organize itself, or if it will.

It’s an evolving enterprise.


Pema Chodron’s “Living Beautifully With Uncertainty And Change”

Eckhart Tolle’s “A New Earth”

Jon Kabat-Zinn’s “Full Catastrophe Living”




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