Rain On Sage 2019, © Julia Haris


This week’s audio reflection, “Trust.2”:



The Artist’s Journey: Bold Strokes To Spark Creativity by Nancy Hillis

Nancy Hillis – The Artist’s Journey: Trust. Play. Love. Paint.

52 Small Changes for the Mind by Brett Blumenthal

The Artist’s Way by Julia Cameron



Solstice Reflection

Solstice Sunflower 2018 © Julia Haris




Solstice Reflection


Recommended Reading: Trust Within: Letting Intuition Lead



The Mouths Of Babes

Audio reflection and meditation (click MP3 to listen):



DNA from 31,000-year-old milk teeth leads to discovery of new group of ancient Siberians




Meditation II


Wildflower Weed 2019 © Julia Haris


The first in a series of brief guided, intentional meditations.

Click on the audio link for a gratitude interlude.



Each meditation in this series will be accompanied by a list of resources; I’m not certain how this project or list will organize itself, or if it will.

It’s an evolving enterprise.


Pema Chodron’s “Living Beautifully With Uncertainty And Change”

Eckhart Tolle’s “A New Earth”

Jon Kabat-Zinn’s “Full Catastrophe Living”